UPC
Product ID 4895
Focus on Your Set Instead of Your Grip
Big Back Lifting Grips were developed by a title-winning bodybuilder and trainer to make handling all weights and bars easier, cleaner and more comfortable. The metal-gripping tread on both sides will give you smoking hot lat workouts by letting keep your focus where it belongs -- on the burn in your muscle instead of your palms.
What Makes Big Backs Different?
The Double-Sided Traction! Most similar products with cloth on one side are re-purposed mouse pads or other off-the-shelf material that the cloth renders ineffective for gripping. Big Back Grips are custom-manufactured expressly for lifters. The tough tread on each side grips the metal and grips your palm to provide solid, comfortable traction for both. The Grips are 4" x 4.25" x 1/8".
Glove-users like them, too
If you're a glove-user, try using Big Backs along with your gloves for back and heavy benching. They'll still give you a better grip on back and extra cush for heavy weights. Plus, they help your gloves last longer!Easy to clean
Just rinse and squeeze under warm water. You can squeeze out excess water with a towel, then let dry overnight. They usually survive accidental trips through the washing machine, though it's not recommended.- DO NOT PUT IN DRYER
- DO NOT WRING DRY
- DO NOT PUT NEAR HEAT TO DRY
- Reviews
- Questions
- hands
- deadlifts
- benching
- gloves
- grips
- skin calluses
- knurling
- pull-ups
- hex bar
- weight

Perfect!
I don’t like those skin calluses you get on your hands the heavier you lift. The gloves are never tight enough and tend to move on deadlifts or bundle on benching. These grips are perfect, in size, material and they’re very durable. I’m about to buy a few pairs because I can be forgetful and leave them behind smh. Overall they’re PERFECT!!!

Big improvement with my trap/hex bar
I was initially not a fan. Tried on pull-ups and deadlifts and felt sloppy. Then I used on my hex bar that has especially rough knurling. Immediately able to grip better, hold longer and use more weight. So very happy that an inexpensive purchase made a sizeable difference.

Decent Grips!
These grips will definitely do the job. I recommend you buy 4 pairs or more at a time. The grips usually last about a season (3-4!months) of constant weight training. I’ve always purchased grips from my gym, which had their own brand, and these are industry standard.


Perfect!
Someone had given me a pair of these hand grips, and I sat them down at the gym for 5 minutes and they disappeared. Been on a hunt every since. Googled the product clicked on this site and purchased them. EXACTLY what I was looking for!! No sweaty hands, perfect grip for weightlifting, I’m definitely satisfied. And oh, for like $6, come on, it gets no better than that.