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Calcium provides the building blocks that help keep bones and teeth strong and healthy. It also supports the health of the musculoskeletal and nervous systems. Magnesium helps to regulate calcium transport and aids in the influx of calcium into bone. Magnesium also works with ATP to release the energy needed for many reactions in the body. It plays an important role in protein formation and healthy muscle function.*
Adequate Calcium througout life, as part of a well-balanced diet, may reduce the risk of osteoporosis.