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Mood imbalances, even in the most modest sense, can keep us from functioning at our best. St. John's Wort, a perennial extract that blooms from June to September has been shown to help balance mood, encourage feelings of calmness, and even support healthy sleeping patterns. Hypercin, one of the active pigments in St. John's Wort has the ability to naturally support our brain's serotonin production. As a result, it may be beneficial in providing the balance needed to maintain a positive mood naturally without side effects.