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- Good Source of Fiber
- Abundant in Essential Fatty Acids
- Cold Processed
NOW Real Food® Organic Flax Seed Meal has a mild, nutty flavor similar to wheat germ, and it’s often added to cereals, pancakes, muffins, breads, meatloaf, meatballs, and even yogurt. Flax is abundant in essential fatty acids and is a good source of fiber.