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- For Sprouting
Broccoli is one of the healthiest vegetables around due to naturally occurring sulforaphane glucosinolate. Did you know that broccoli sprouts naturally have about 50 times more sulforaphane potential than broccoli florets? They're also a good source of fiber.
For more information about best sprouting practices follow: https://www.nowfoods.com/now/nowledge/safe-sprouting