Hammer Nutrition

Hammer Nutrition Endurolytes

12 reviews
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  • Regular price $24.95
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UPC 602059120991

Product ID 1086

Precise electrolyte replenishment

  • Prevents muscle cramps
  • Maintains electrolyte balance
  • Fast-acting relief

Meet your precise electrolyte needs with our original full-spectrum formula. A balanced blend of sodium chloride, potassium, calcium and magnesium ensure proper function of all body systems. The low sodium chloride content complements a healthy, low-salt diet. Fine-tune your dosage as needed, capsule by capsule, without fear of overconsumption of salt.



Full-Spectrum Electrolyte Profile – This complete profile contains the following minerals:
Sodium – Sourced from salt, which is comprised of 40% sodium.
Chloride – Sourced from salt, which is comprised of 60% chloride.
Calcium – Supplied in the “as chelate” form, meaning it’s calcium bonded to one or more amino acids, usually glycinate (glycine) or asparate (aspartic acid).
Magnesium – Included in the “as chelate” form, it is magnesium bonded to one or more amino acids. These forms are used for maximal absorbability.
Potassium – Included in the “as chelate” form, it is potassium bonded to one or more amino acids. These forms are used for maximal absorbability.
Manganese – This trace mineral is necessary for optimal muscle cell enzyme reactions and for the conversion of fatty acids and protein into energy.
Ginger Root –A natural anti-inflammatory and digestive aid.

Suggested Use

Use prior to, during, and after workouts to satisfy the body's electrolyte requirements with maximum precision.

Use as needed but primarily when:
Exercise lasts for more than two hours, regardless of temperature or humidity.
Exercise lasts less than two hours and:
Temperature is above 80 degrees and/or 70% humidity or
Temperature and humidity is ten degrees or more above what you are accustomed to.

Capsule Usage Instructions
As a starting point, we recommend a dose of 1 capsule per 50-60 pounds of body weight. Take one dose 30-60 minutes prior to exercise, each hour during exercise, and one dose immediately following exercise.

Many variables - body weight, fitness level, weather conditions, acclimatization level, and physiological predisposition - affect individual electrolyte requirements, so you must do your own trials with Endurolytes dosing, under a variety of conditions, to determine what your individual needs are.
Endurolytes DOES NOT prevent heat stroke, hyponatremia, or any other dangerous physical condition resulting from overexertion in the heat.
The amount of salt (sodium chloride) you habitually consume in your daily diet largely determines the amount of salt, you will need to consume during exercise and races. If you consume a high-salt diet, you will either need to increase your hourly dose of Endurolytes or use Endurolytes Extreme.

Customer Reviews
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Filter Reviews:
Eric A.
United States United States
I recommend this product


I first tried these on a couple of 200+ mile backpack trips, and now carry a few with me on all day hikes. I never cared for having to mix a flavored drink and consume it all to get the benefit of adequate electrolytes. With these, it separates your hydration from your electrolyte intake, which seems much more controllable and effective. I’ve never had any muscle cramps when using Endurolytes.

Gabriela G.
United States United States
I recommend this product

Hammer Endurolytes

I have used this product all my life as a cyclist who biked 10,000 miles a year, and now I still take them when biking two hours every other day and hiking, Great product to help reduce my muscle spams and cramps.

Alexandra S.
United States United States
I recommend this product

Love it

I really like the product!

Robert B.
United States United States

These help so much

It has been very good. I recently ran out and could really tell the difference when I was not taking them. Thank you for a great product.

John R.
United States United States


I have a strong tendency to cramp while cycling or after cycling, and have for years. This is the only product I have tried that prevents it. I love it.